What You'll Learn (And Why It Matters)

Module 1: Financial Literacy

🖊 What you’ll learn:
How to budget, start your emergency fund, save, pay bills, and actually understand credit, debt, and interest.

🖊 Why it matters:
Most people ruin their credit before they even realise what it is. This module shows you how money works in the real world in plain English.

Module 2: Mental Health & Emotional Resilience

🖊 What you’ll learn:
How to spot emotional triggers, set boundaries, handle stress, and deal with burnout.

🖊 Why it matters:
This is the stuff no one talks about but everyone needs. Mental resilience isn’t about being strong. It’s about having tools to build it.

Module 3: Career and Personal Development

🖊 What you’ll learn:
CVs, interviews, real job hunting, and how to survive your first job.

🖊 Why it matters:
You’re expected to be “professional” but no one ever showed you how. This module helps you walk in with confidence.

Module 4: Life Admin and Adulting

🖊 What you’ll learn:

Understanding Bills Responsibilities, household upkeep, living independently and basic of food hygiene and its importance 

🖊 Why it matters:
The biggest stress in adult life isn’t the task, it’s the not knowing what to do or where to start. Life admin is one of the most common reasons people end up in debt, miss appointments, or feel like they’re “failing” at life.

Module 5: Relationships and Social Skills

🖊 What you’ll learn:
Healthy vs Unhealthy Dynamics, spot red flags, building real connections and safe respectful dating looks like.

🖊 Why it matters:
Most of us grew up thinking we had to be liked, easy going or quiet to keep the peace. But as adults, that mindset can lead to burnout, resentment, and constantly feeling walked over.

Module 6: Critical Thinking and Real World Awareness

🖊 What you’ll learn:
Spotting misinformation, thinking critically, basics of law, your rights, civic duties and how real world systems work

🖊 Why it matters:
Critical thinking isn’t just about being clever it’s about knowing how to pause, question, and make decisions that actually serve you.

This isn’t a programme. It’s a lifeline.

You know that moment when you’re staring at a contract, or a bill, or a tenancy form thinking “I’ve got no idea what I’m looking at”?

Or when you’re spiralling because everything feels too much, but no one ever taught you how to cope?

Or when you're navigating work, relationships, money, or self-doubt and deep down, you’re thinking:
“Why didn’t anyone show me this?”

That’s what Life Skills 101 was made for.

It’s not school. It’s not academic.
It’s everything you should have been taught broken down in a way that actually makes sense.

It’s visual. It’s practical. And it meets you where you are even if that’s “rock bottom.”

If You’ve Ever Said “Why Don't I Know This By Now”… This Is For You

• People who didn’t learn this stuff at home or school

• School leavers, college students, Uni grads

• Adults who still feel a bit lost or overwhelmed

• Anyone trying to feel more in control of life

There’s no shame in not knowing.
There’s power in choosing to learn now.

Instant, Lifetime Access

• 💾 Delivered via email as a downloadable PDF
• 🧠 Yours to keep forever no expiry, no logins
• 🖨️ Printable if you want a physical copy
• 🔄 You can start anywhere, skip around, or go module by module
• 🔒 No hidden costs, no subscriptions